Best Supplements for Pregnancy Nausea Relief: Quick Fixes for Morning Sickness

Pregnancy nausea can be a real challenge for many expectant mothers.

I’ve been there, and I know how tough it can be to deal with that constant queasy feeling.

Luckily, some supplements can help ease the discomfort.

These products aim to provide relief from morning sickness and other pregnancy-related nausea symptoms.

When I was pregnant, I learned that not all supplements are created equal.

It’s crucial to choose ones that are safe for both mom and baby.

I always recommend looking for products that are specifically formulated for pregnancy and have been tested for purity.

It’s also important to check with your healthcare provider before starting any new supplement regimen.

The key factors I consider when selecting pregnancy nausea supplements are effectiveness, safety, and ease of use.

Some come in pill form, while others are available as gummies or liquids.

I’ve found that the best options often contain ingredients like ginger, vitamin B6, or magnesium, which have shown promise in reducing nausea.

Let’s take a closer look at some top choices that might help you feel more like yourself during pregnancy.

Best Supplements for Pregnancy Nausea Relief

I’ve put together a list of the top supplements that can help ease those pesky pregnancy queasies.

As a mom who’s been there, I know how rough morning sickness can be, so I’m excited to share these natural remedies that might just do the trick for you too.

Dramamine Ginger Chews

I’d recommend these tasty ginger chews for expecting moms looking for a natural way to ease pregnancy nausea.

As someone who’s dealt with my fair share of queasiness, I was excited to try these Dramamine Ginger Chews.

The lemon-honey-ginger flavor is quite pleasant, with just the right amount of ginger kick to settle an upset stomach.

I appreciate that these chews use a clinically tested dose of ginger extract.

It’s reassuring to know I’m getting an effective amount in each serving.

Plus, being non-drowsy means I can take them any time of day without worrying about feeling sleepy.

The individual wrappers make these perfect for tossing in my purse or keeping by my bedside.

While the 20-count package might not last long for those with frequent nausea, it’s a good size to test out if they work for you.

Just be prepared to wrestle with the wrappers a bit – they can be stubborn!

Morning Ease Lozenges

I’d recommend these lemon ginger lozenges for pregnant women seeking a natural nausea remedy.

As someone who’s experienced morning sickness, I know how challenging it can be to find effective relief.

These Morning Ease Lozenges caught my eye with their blend of organic ginger and lemon, two ingredients known for their stomach-soothing properties.

The individually wrapped lozenges are super handy for on-the-go use.

I love that I can toss a few in my purse or keep some by my bedside for easy access.

The taste is surprisingly pleasant – a nice balance of zingy lemon and spicy ginger that isn’t overpowering.

One thing to note is that these lozenges do contain added sugar, which might not sit well with everyone.

While they’ve been helpful for mild to moderate nausea, they might not cut it for more severe cases.

The price point is a bit high, but considering the organic ingredients and convenience factor, I think it’s a fair trade-off for potential relief.

Pink Stork Peppermint Sweets

I’d recommend these tasty organic mints for pregnant women seeking natural nausea relief.

I love that these Pink Stork Peppermint Sweets are more than just your average mints.

They’ve added vitamin B6, which is known to help with nausea.

As someone who’s dealt with morning sickness, I appreciate that extra boost.

The organic ingredients are a big plus in my book.

When you’re pregnant, you want to be extra careful about what you’re putting in your body.

These mints are free from artificial flavors, colors, and sweeteners.

They’re also vegan-friendly and gluten-free, which is great for those with dietary restrictions.

I find the individual wrapping really convenient.

It’s easy to toss a few in my purse or keep some by my bedside for those sudden waves of nausea.

The company recommends having 1-4 sweets daily, so it’s nice to have them readily available.

Plus, the discreet packaging means I don’t have to announce to the world that I’m dealing with morning sickness if I’m not ready to share the news yet.

UpSpring Stomach Settle Drops

I’d recommend these drops for quick pregnancy nausea relief with natural ingredients.

I was pleasantly surprised by these UpSpring Stomach Settle Drops.

The lemon-ginger-honey flavor is quite tasty, making them easy to take when my tummy’s acting up.

I appreciate that they’re made with natural ingredients and don’t contain any artificial colors or flavors.

The convenience factor is a big plus for me.

Each drop is individually wrapped, so I can easily toss a few in my purse for those unexpected waves of nausea.

They’re discrete too, which is nice when I need relief but don’t want to draw attention.

While they’ve been helpful for my mild morning sickness, I’m not sure how well they’d work for more severe cases.

The drops seem to take the edge off, but they’re not a miracle cure.

Still, for occasional upset stomach, bloating, or gas, I find them to be a handy solution.

Ginger Tummydrops

I’d recommend these organic ginger drops for pregnant women dealing with nausea, as they offer a natural and convenient remedy.

As someone who’s dealt with pregnancy nausea, I was thrilled to discover these Ginger Tummydrops.

The fact that they’re USDA Organic certified and made without artificial ingredients really appealed to me.

I love that each drop is individually wrapped, making it easy to toss a few in my purse for on-the-go relief.

The drops have a strong ginger flavor that I found soothing, but I can see how it might be too intense for those who aren’t fans of spicy tastes.

If that’s the case, the brand offers a peppermint version that might be more palatable.

I appreciated that these were developed by a gastroenterologist, which gave me extra confidence in their effectiveness.

One downside is that you only get 33 drops per bag, which might not last long if you’re using them frequently.

They’re also a bit pricier than some non-organic options, but for me, the quality ingredients were worth the extra cost.

Buying Guide

When shopping for pregnancy nausea relief supplements, I always keep a few key factors in mind.

Here’s what I consider essential:

Safety First

I make sure to choose supplements that are specifically formulated for pregnant women.

It’s crucial to avoid any ingredients that could be harmful to the baby.

Form and Convenience

I think about how easy the supplement is to take.

Options include:

• Capsules
• Chewable tablets
• Liquid drops
• Gummies

I prefer forms that are easy to swallow and don’t trigger my gag reflex.

Active Ingredients

I look for scientifically-backed ingredients known to help with nausea:

• Vitamin B6
• Ginger
• Magnesium

Dosage and Frequency

I consider how often I need to take the supplement.

Some require multiple doses throughout the day, while others are once daily.

Certifications

I check for certifications that indicate quality and safety:

• GMP (Good Manufacturing Practices)
• Third-party testing
• Organic certification (if applicable)

Additional Benefits

Some supplements offer extra perks like added vitamins or minerals.

I weigh these against my current prenatal vitamin regimen.

Price and Value

I compare the cost per serving and how long the supply lasts.

Sometimes spending a bit more for quality is worth it.

Frequently Asked Questions

Pregnancy nausea can be challenging, but there are many ways to find relief.

I’ve compiled answers to some common questions about managing morning sickness and pregnancy-related nausea.

What remedies can soothe morning sickness in the first trimester?

I’ve found that eating small, frequent meals helps keep nausea at bay.

Ginger tea or candies can be soothing too.

Getting plenty of rest and staying hydrated are also key.

Avoiding strong smells and greasy foods can make a big difference.

Some women swear by vitamin B6 supplements or acupressure wristbands.

What’s the most effective nausea medication safe for pregnancy?

In my experience, Diclegis (doxylamine-pyridoxine) is often recommended by doctors.

It’s specifically approved for pregnancy nausea.

Zofran (ondansetron) is another option some healthcare providers prescribe.

Always consult your doctor before taking any medication during pregnancy.

Can you suggest some home treatments for pregnancy nausea?

I’ve tried a few home remedies that helped me.

Sipping on ginger ale or lemon water can settle the stomach.

Eating crackers before getting out of bed is another trick.

Cold foods like popsicles or frozen fruit can be soothing.

Some women find relief from aromatherapy with lemon or peppermint essential oils.

Is there any over-the-counter stuff that helps with nausea when you’re pregnant?

I’ve used Unisom (doxylamine) combined with vitamin B6 as an over-the-counter option.

It’s similar to prescription Diclegis.

Ginger capsules are another OTC choice that’s generally considered safe.

Always check with your healthcare provider before trying any new supplements.

Which foods are the best at combatting pregnancy-related nausea?

I’ve found that bland, easily digestible foods work best.

Bananas, rice, applesauce, and toast (the BRAT diet) are gentle on the stomach.

Cold foods like yogurt or fruit smoothies can be easier to tolerate.

Protein-rich snacks like nuts or cheese may help stabilize blood sugar.

Are there any natural supplements I can take for nausea while I’m expecting?

I’ve tried a few natural options.

Ginger supplements are popular and backed by some research.

Vitamin B6 is another common choice.

Some women find relief with magnesium or probiotics.

Remember to talk to your healthcare provider before starting any new supplement regimen during pregnancy.