Lately, a captivating trend has taken over TikTok, with users slathering beef tallow—an animal fat—on their skin, singing its praises as a potent moisturizer and acne remedy.
However, dermatologists caution against this trendy practice, suggesting it may do more harm than good.
What’s All the Hype About?
Proponents of beef tallow advocate for its use as a natural alternative to conventional skincare products.
They argue that after the rendering process—a method that removes moisture from raw animal fat—it becomes a storeable substance that can be conveniently sourced from butcher shops.
This trend nests within a broader movement that embraces “ancestral” health philosophies, favoring organic and less processed ingredients.
The Basis for the Buzz
Supporters tout beef tallow as a nutrient-rich powerhouse, brimming with essential vitamins like A, D, E, and K. They also highlight its structural similarity to sebum, the oil our skin naturally produces.
This resemblance could aid in moisture retention and inflammation reduction, appealing to those leaning towards holistic skincare methods.
Risks to Consider
Despite its enthusiastic supporters, experts like Dr. Anil Sharma raise red flags about using beef tallow.
With its high comedogenic rating, it is prone to clogging pores, potentially worsening acne instead of soothing it.
Moreover, research indicates that its rich oleic acid content may increase sensitivity to sunlight and compromise the skin barrier, which can result in irritation and dryness for some users.
That said, there are scenarios where beef tallow may actually help.
Due to its similarity to our skin’s natural oils, it might serve as a beneficial moisturizer for those suffering from eczema or extremely dry skin.
Additionally, the fatty acids and antioxidants found in beef tallow could aid in reducing inflammation.
For those intrigued by this trend, experts recommend starting small—applying a dime-sized amount to particularly dry patches.
Daily use may be excessive, so it’s advisable to wash it off as part of your morning routine.
While TikTok users are buzzing about the positive effects of beef tallow on skin, it’s crucial to heed dermatologists’ warnings regarding its potential risks, including moisture loss and pore blockage.
Although it may offer relief for individuals with severe dryness or eczema, cautious experimentation is essential.
Keep in mind that moderation is important, and it’s wise to monitor how your skin reacts.
Source: Healthline